I have taken Duet Pilates sessions with Peggy for several years. The core work we have done has helped to alleviate and/or prevent lower back and shoulder blade area pain. Her prompts and corrections are Indicative of her attention to detail and quest to innovate based on continued training from experts.
I have taken pilates with Peggy for the past 5 years straight. Her classes are beautifully structured and she really knows how to work the body safely. I have also used Peggy as a personal trainer, and her approach is safe, and completely tailored to the needs of the client. Her personality is warm, honest and she's extremely encouraging. I highly recommend Peggy for all exercise regimens--she is thorough and extremely knowledgeable regarding correct posture, pinpointing muscle groups and how to still work out safely with injuries or limitations.
Peggy's training has done amazing things for my body and my posture. I was already in pretty good shape when I started Pilates, and was very surprised that it
was so challenging for me. I have really noticed improvements in my core strength.
Peggy is great at making a class interesting and meaningful for both beginners and advanced students at the same time. Her one on one training is perfect as she is able to work you exactly to your limit. Peggy also takes the time to get to know her students, and because of that, is able to quickly point out extra tips just for you in class. She is also a delightful lady!