Phone: 540-454-0685 E-mail: peggy19235@yahoo.com
Offering Pilates Equipment Private or Duets on the Reformer, Tower, Chair, Ladder Barrel, Ped-o-pul and Spine Corrector.
Peak Pilates Full Comprehensive Certified
Bone Building Pilates Mat & Strength Ttaining Class - Tuesdays 5:10-6:00 held at the Carver Center (TBD)
* Stretch Plus Abs Class Thursdays 5:15-6:00 held at the Carver Center (TBD)
*Not an appropriate class for someone with Osteoporosis or Osteopenia.
ACE Group Fitness Certified
ACE Personal Trainer Certified
CPR Red Cross Certified
Training in Scolosis and Osteoporosis
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