Loudoun Fitness & Pilates, Inc (LF&P) will help you get the results you desire with safe, effective, total body training. We believe that in order to get the best all-around results you just can't do one type of training. You need a mix of cardiovascular, resistance and flexibility training, plus Pilates for core strength.
We provide Private and semi-private training in a non-intimidating environment. We offer sessions in Personal Training, Pilates Apparatus/Machines, Pilates Mat, and Stretching for Flexibility. We also offer group classes in Pilates Mat, Low Impact Cardio & Strength Training Interval and Total Body Stretch plus Abs. If you're interested in attending a group class, please fill out the form below or call me at (540)454-0685.
So if you're interested in:
- Losing weight & keeping it off, without starving yourself
- Toning up, but not sure how to do that safely
- Gaining core strength, flexibility, and good posture
- Having more stamina & feeling all around better about yourself
Then don't make any more excuses! Contact me today and get started on a program that is 100% guaranteed to give you more energy, tighten & tone your body, and along with healthy eating, help you lose the weight you've struggled to lose for too long!
No club initiation fees or monthly dues. Only pay for the services you want.
Let us help you achieve your lifelong health goals!
Get a FREE ASSESSMENT or try a class for FREE today with no obligation and get on the road to a better, healthier, happier life!