* Beginner Pilates Mat Class - Tuesdays 5:10-6:00 held at the Carver Center (start date TBD)
* Stretch Plus Abs Class Thursdays 5:15-6:00 held at the Carver Center (Oct l9 - Dec 14)
ACE Group Fitness Certified
ACE Personal Trainer Certified
CPR Red Cross Certified
*Not an appropriate class for someone with Osteoporosis or Osteopenia.