Loudoun Fitness & Pilates, Inc.
Loudoun Fitness & Pilates, Inc.

Pilates Equipment

Offering Pilates Equipment Private or Duets on the Reformer, Tower, Chair and Spine Corrector.

 

Peak Pilates Level II Certified

Group Classes

Step Aerobics/Strength Thursdays 6:15-7:15 held at the Carver Center (start date Sept 8)

Gentle Pilates Mat   Wednesdays  5:15-6:00  (start date Sept 7)

Stretch Plus Abs Class Thursdays  5:15-6:00 held at the Carver Center (start date Sept 8)

ACE Group Fitness Certified

CPR Red Cross Certified

Personal Training

Offering Personal Training which includes an assessment, cardio work, weights, exercise ball and bands.

 

ACE Personal Trainer Certified

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© Peggy Carter