Offering Pilates Equipment Private or Duets on the Reformer, Tower, Chair and Spine Corrector.
Peak Pilates Level II Certified
Gentle Pilates Mat Wednesdays 5:15-6:00 (start date Sept 7)
Stretch Plus Abs Class Thursdays 5:15-6:00 held at the Carver Center (start date Sept 8)
ACE Group Fitness Certified
CPR Red Cross Certified
Offering Personal Training which includes an assessment, cardio work, weights, exercise ball and bands.
ACE Personal Trainer Certified
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